Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Stover
Team: Kristin Dahnert (Lindenhurst, IL)
Date: Saturday, December 23, 2017
Time: 19:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 15.2 Avg / 18.6 Max
Power (Watts): 105 Avg / 224 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 145 Avg / 161 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:52
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:52

Goal

20 Minutes