Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ron McNeely
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Saturday, December 23, 2017
Time: 30:03
Distance: 7.57 Miles
Laps: 1.2
Calories: 267
Speed (MPH): 15.1 Avg / 20.8 Max
Power (Watts): 124 Avg / 356 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 111 Avg / 165 Max

Laps

6.33 mi in 24:44
1.24 mi in 5:19