Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Ingrassia
Team: YMCA - Riverbrook (Wilton, CT)
Date: Saturday, December 23, 2017
Time: 19:51
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 11.9 Avg / 19.6 Max
Power (Watts): 90 Avg / 198 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 105 Avg / 129 Max

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