Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Saturday, December 23, 2017
Time: 33:21
Distance: 10.01 Miles
Laps: 1.4
Calories: 439
Speed (MPH): 18.0 Avg / 23.9 Max
Power (Watts): 195 Avg / 304 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

6.98 mi in 23:28
3.03 mi in 9:53