Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, December 23, 2017
Time: 29:07
Distance: 10.00 Miles
Laps: 10.0
Calories: 438
Speed (MPH): 20.6 Avg / 22.8 Max
Power (Watts): 226 Avg / 297 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 59 Avg / 137 Max

Laps

1.00 mi in 2:51
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:51
1.00 mi in 2:54
1.00 mi in 3:18
1.00 mi in 2:50

Goal

10 Miles