Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bev Barnard
Team: Lynne Morrison (Dedham, MA)
Date: Saturday, December 23, 2017
Time: 33:06
Distance: 8.00 Miles
Laps: 8.0
Calories: 233
Speed (MPH): 14.5 Avg / 17.2 Max
Power (Watts): 94 Avg / 145 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 75 Avg / 126 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:25
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 3:54
1.00 mi in 4:00
1.00 mi in 3:53
1.00 mi in 3:52