Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Richard Shipman
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Sunday, December 24, 2017
Time: 32:47
Distance: 7.22 Miles
Completed:
Calories: 294
Speed (MPH): 13.2 Avg / 26.3 Max
Power (Watts): 125 Avg / 226 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 143 Avg / 182 Max

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