Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Matthew Connolly
Team: Varsity GW - Matt Connolly (Miami, FL)
Date: Sunday, December 24, 2017
Time: 31:09
Distance: 7.59 Miles
Laps: 1.4
Calories: 268
Speed (MPH): 14.6 Avg / 25.6 Max
Power (Watts): 119 Avg / 330 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 157 Avg / 173 Max

Laps

5.43 mi in 22:32
2.16 mi in 8:37

Personal Best

Personal Best Personal Best