Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Laura Joan
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Sunday, December 24, 2017
Time: 1:44
Distance: 0.33 Miles
Completed: 8%
Calories: 10
Speed (MPH): 11.4 Avg / 18.2 Max
Power (Watts): 78 Avg / 216 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 112 Avg / 121 Max

Goal

25 Calories

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.