Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Trish Coonrod
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Sunday, December 24, 2017
Time: 31:11
Distance: 7.87 Miles
Completed:
Calories: 361
Speed (MPH): 15.0 Avg / 28.0 Max
Power (Watts): 168 Avg / 446 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 152 Avg / 236 Max

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