Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Ford
Team: Ford Residence (Berwick, ME)
Date: Sunday, December 24, 2017
Time: 13:48
Distance: 3.37 Miles
Completed:
Calories: 113
Speed (MPH): 14.6 Avg / 21.5 Max
Power (Watts): 113 Avg / 196 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 127 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.