Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, December 24, 2017
Time: 13:44
Distance: 4.00 Miles
Laps: 4.0
Calories: 159
Speed (MPH): 17.5 Avg / 25.0 Max
Power (Watts): 169 Avg / 378 Max
Cadence (RPM): 96 Avg / 109 Max
Heartrate (BPM): 128 Avg / 144 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:17
1.00 mi in 3:22
1.00 mi in 3:17