Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tom Moen
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, December 24, 2017
Time: 28:47
Distance: 7.22 Miles
Completed:
Calories: 381
Speed (MPH): 15.0 Avg / 27.8 Max
Power (Watts): 196 Avg / 316 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 156 Avg / 171 Max

Ghost

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