Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: jf adam
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Monday, December 25, 2017
Time: 27:46
Distance: 7.36 Miles
Laps: 1.2
Calories: 318
Speed (MPH): 15.9 Avg / 25.5 Max
Power (Watts): 167 Avg / 487 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 124 Avg / 176 Max

Laps

6.33 mi in 19:54
1.03 mi in 7:52