Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, December 26, 2017
Time: 1:07:15
Distance: 19.34 Miles
Laps: 19.3
Calories: 662
Speed (MPH): 17.3 Avg / 22.0 Max
Power (Watts): 140 Avg / 261 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:54
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:18
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:31
1.00 mi in 3:23
1.00 mi in 3:12
1.00 mi in 3:17
1.00 mi in 3:48
1.00 mi in 3:23
1.00 mi in 3:16
1.00 mi in 3:03
0.34 mi in 1:31

Goal

15 Miles