Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, December 26, 2017
Time: 1:00:11
Distance: 15.43 Miles
Laps: 15.4
Calories: 510
Speed (MPH): 15.4 Avg / 20.0 Max
Power (Watts): 117 Avg / 240 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 115 Avg / 154 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:19
1.00 mi in 4:08
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:48
1.00 mi in 3:40
1.00 mi in 3:53
1.00 mi in 4:04
0.43 mi in 1:51