Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bev Barnard
Team: Lynne Morrison (Dedham, MA)
Date: Tuesday, December 26, 2017
Time: 11:40
Distance: 3.00 Miles
Laps: 3.0
Calories: 89
Speed (MPH): 15.4 Avg / 20.9 Max
Power (Watts): 104 Avg / 223 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 40 Avg / 125 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:45