Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Katie Winslow
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Wednesday, December 27, 2017
Time: 38:55
Distance: 10.00 Miles
Laps: 10.0
Calories: 313
Speed (MPH): 15.4 Avg / 19.2 Max
Power (Watts): 110 Avg / 185 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:45
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:48

Goal

45 Minutes