Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don T
Team: Bob's Gym Newburgh (Newburgh, IN)
Date: Wednesday, December 27, 2017
Time: 32:45
Distance: 7.72 Miles
Laps: 7.7
Calories: 250
Speed (MPH): 14.1 Avg / 20.3 Max
Power (Watts): 103 Avg / 218 Max
Cadence (RPM): 41 Avg / 80 Max
Heartrate (BPM): 112 Avg / 119 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 3:55
0.72 mi in 5:00

Goal

1 Completed Lap