Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bev Barnard
Team: Lynne Morrison (Dedham, MA)
Date: Wednesday, December 27, 2017
Time: 25:05
Distance: 6.00 Miles
Laps: 6.0
Calories: 179
Speed (MPH): 14.4 Avg / 17.0 Max
Power (Watts): 95 Avg / 144 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 71 Avg / 116 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:09
1.00 mi in 4:15
1.00 mi in 4:07
1.00 mi in 4:12
1.00 mi in 4:04