Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Debbie Lanning
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, December 27, 2017
Time: 26:02
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 9.2 Avg / 11.9 Max
Power (Watts): 39 Avg / 62 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 100 Avg / 106 Max

Laps

1.00 mi in 6:28
1.00 mi in 6:07
1.00 mi in 6:04
1.00 mi in 7:23