Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, December 27, 2017
Time: 30:14
Distance: 10.00 Miles
Laps: 10.0
Calories: 421
Speed (MPH): 19.8 Avg / 22.8 Max
Power (Watts): 207 Avg / 287 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:48
1.00 mi in 2:57
1.00 mi in 2:50
1.00 mi in 2:49
1.00 mi in 2:51
1.00 mi in 3:35
1.00 mi in 2:56
1.00 mi in 3:07
1.00 mi in 2:59
1.00 mi in 3:22

Goal

5 Miles