Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Cook
Team: Salmon River HS (Fort Covington, NY)
Date: Wednesday, December 27, 2017
Time: 18:07
Distance: 5.06 Miles
Laps: 1.5
Calories: 211
Speed (MPH): 16.8 Avg / 23.6 Max
Power (Watts): 169 Avg / 330 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 151 Avg / 237 Max

Laps

3.37 mi in 11:10
1.69 mi in 6:57

Personal Best

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