Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Tom Moen
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, December 27, 2017
Time: 29:49
Distance: 8.38 Miles
Completed:
Calories: 436
Speed (MPH): 16.8 Avg / 25.7 Max
Power (Watts): 219 Avg / 432 Max
Cadence (RPM): 87 Avg / 106 Max
Heartrate (BPM): 154 Avg / 180 Max

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