Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, December 27, 2017
Time: 31:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 387
Speed (MPH): 18.8 Avg / 23.3 Max
Power (Watts): 178 Avg / 344 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 23 Avg / 153 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 2:47

Goal

10 Completed Laps