Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Barth
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, December 27, 2017
Time: 24:49
Distance: 6.18 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 14.9 Avg / 19.7 Max
Power (Watts): 110 Avg / 237 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

5.00 mi in 20:14
1.18 mi in 4:35