Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Lorie Triantos
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Wednesday, December 27, 2017
Time: 34:28
Distance: 6.01 Miles
Laps: 1.1
Calories: 203
Speed (MPH): 10.5 Avg / 22.4 Max
Power (Watts): 75 Avg / 202 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

5.43 mi in 30:59
0.58 mi in 3:29