Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Junker
Team: Midtown Athletic Club - Willowbrook (Willowbrook, IL)
Date: Wednesday, December 27, 2017
Time: 28:28
Distance: 7.06 Miles
Laps: 1.4
Calories: 227
Speed (MPH): 14.9 Avg / 19.4 Max
Power (Watts): 109 Avg / 238 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

5.00 mi in 19:52
2.06 mi in 8:36