Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Duppenthaler
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, December 27, 2017
Time: 15:16
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 15.5 Avg / 26.0 Max
Power (Watts): 154 Avg / 392 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 127 Avg / 135 Max

Goal

3 Completed Laps

Personal Best

Personal Best Personal Best

Ghost

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