Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Katie Almquist
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Thursday, December 28, 2017
Time: 14:32
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 13.9 Avg / 19.2 Max
Power (Watts): 100 Avg / 202 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 156 Avg / 156 Max

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