Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Wayne Kinley
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Thursday, December 28, 2017
Time: 32:35
Distance: 8.05 Miles
Laps: 5.4
Calories: 258
Speed (MPH): 14.8 Avg / 20.8 Max
Power (Watts): 108 Avg / 393 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 150 Avg / 182 Max

Laps

1.50 mi in 5:57
1.50 mi in 5:48
1.50 mi in 6:03
1.50 mi in 6:03
1.50 mi in 6:06
0.55 mi in 2:38