Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, December 28, 2017
Time: 29:42
Distance: 10.00 Miles
Laps: 10.0
Calories: 418
Speed (MPH): 20.2 Avg / 22.2 Max
Power (Watts): 210 Avg / 278 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:58
1.00 mi in 3:00
1.00 mi in 2:59
1.00 mi in 2:59
1.00 mi in 3:01
1.00 mi in 3:00

Goal

10 Miles