Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Bigford
Team: Glen Godfrey (Kingston, CA)
Date: Thursday, December 28, 2017
Time: 31:15
Distance: 7.09 Miles
Laps: 2.1
Calories: 275
Speed (MPH): 13.6 Avg / 18.9 Max
Power (Watts): 123 Avg / 183 Max
Cadence (RPM): 93 Avg / 107 Max
Heartrate (BPM): 103 Avg / 125 Max

Laps

3.37 mi in 14:37
3.37 mi in 13:55
0.35 mi in 2:43