Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Paul Lennon
Team: Columbia Gym (Clarksville, MD)
Date: Thursday, December 28, 2017
Time: 1:05:56
Distance: 18.3 Miles
Completed:
Calories: 944
Speed (MPH): 16.5 Avg / 31.6 Max
Power (Watts): 214 Avg / 416 Max
Cadence (RPM): 70 Avg / 101 Max
Heartrate (BPM): 157 Avg / 170 Max

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