Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Yi
Team: Lynne Morrison (Dedham, MA)
Date: Thursday, December 28, 2017
Time: 1:34:16
Distance: 20.00 Miles
Laps: 20.0
Calories: 567
Speed (MPH): 12.7 Avg / 23.0 Max
Power (Watts): 76 Avg / 313 Max
Cadence (RPM): 51 Avg / 85 Max
Heartrate (BPM): 46 Avg / 145 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:14
1.00 mi in 5:24
1.00 mi in 5:16
1.00 mi in 5:03
1.00 mi in 4:49
1.00 mi in 4:37
1.00 mi in 4:44
1.00 mi in 4:43
1.00 mi in 4:54
1.00 mi in 4:43
1.00 mi in 4:59
1.00 mi in 4:33
1.00 mi in 4:58
1.00 mi in 5:03
1.00 mi in 4:26
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 4:20