Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Yi
Team: Lynne Morrison (Dedham, MA)
Date: Thursday, December 28, 2017
Time: 1:02:54
Distance: 14.54 Miles
Laps: 14.5
Calories: 429
Speed (MPH): 13.9 Avg / 25.4 Max
Power (Watts): 89 Avg / 372 Max
Cadence (RPM): 52 Avg / 89 Max
Heartrate (BPM): 70 Avg / 146 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 4:36
1.00 mi in 4:15
1.00 mi in 4:34
1.00 mi in 4:30
1.00 mi in 4:50
1.00 mi in 4:52
1.00 mi in 4:27
1.00 mi in 4:41
1.00 mi in 3:37
0.54 mi in 2:18