Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ranjith Kondath
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Thursday, December 28, 2017
Time: 16:50
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.1 Avg / 24.8 Max
Power (Watts): 124 Avg / 316 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 187 Avg / 212 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

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