Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Morgan
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Thursday, December 28, 2017
Time: 6:09
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 14.6 Avg / 18.7 Max
Power (Watts): 102 Avg / 197 Max
Cadence (RPM): 80 Avg / 126 Max
Heartrate (BPM): 133 Avg / 139 Max

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