Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Frank DiVittorio
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, December 28, 2017
Time: 45:26
Distance: 12.40 Miles
Laps: 2.5
Calories: 518
Speed (MPH): 16.4 Avg / 27.1 Max
Power (Watts): 165 Avg / 494 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

5.00 mi in 17:16
5.00 mi in 16:29
2.40 mi in 11:41