Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Thursday, December 28, 2017
Time: 44:59
Distance: 12.17 Miles
Laps: 2.4
Calories: 459
Speed (MPH): 16.2 Avg / 24.3 Max
Power (Watts): 146 Avg / 327 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 128 Avg / 150 Max

Laps

5.00 mi in 17:33
5.00 mi in 18:53
2.17 mi in 8:33