Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Toby Pryndik
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Thursday, December 28, 2017
Time: 41:42
Distance: 9.64 Miles
Laps: 9.6
Calories: 358
Speed (MPH): 13.9 Avg / 19.1 Max
Power (Watts): 119 Avg / 189 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 122 Avg / 135 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:13
1.00 mi in 4:18
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:09
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 3:59
0.64 mi in 4:24