Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Corey Bender
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Thursday, December 28, 2017
Time: 22:25
Distance: 6.00 Miles
Laps: 6.0
Calories: 189
Speed (MPH): 16.1 Avg / 19.0 Max
Power (Watts): 117 Avg / 206 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 157 Avg / 165 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:43

Goal

150 Calories