Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, December 29, 2017
Time: 1:11:48
Distance: 15.00 Miles
Laps: 3.0
Calories: 564
Speed (MPH): 12.5 Avg / 17.3 Max
Power (Watts): 107 Avg / 201 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 100 Avg / 174 Max

Laps

5.00 mi in 24:52
5.00 mi in 23:34
5.00 mi in 23:22