Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mike Retallick
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Friday, December 29, 2017
Time: 19:49
Distance: 5.43 Miles
Completed:
Calories: 233
Speed (MPH): 16.1 Avg / 27.0 Max
Power (Watts): 172 Avg / 288 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 134 Avg / 144 Max

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