Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, December 29, 2017
Time: 19:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 176
Speed (MPH): 15.5 Avg / 22.5 Max
Power (Watts): 128 Avg / 292 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 99 Avg / 157 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:07
1.00 mi in 3:46
1.00 mi in 3:06
1.00 mi in 3:44