Ascension 18.20 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Friday, December 29, 2017
Time: 1:07:37
Distance: 18.3 Miles
Completed:
Calories: 890
Speed (MPH): 16.2 Avg / 31.5 Max
Power (Watts): 195 Avg / 575 Max
Cadence (RPM): 71 Avg / 110 Max
Heartrate (BPM): 157 Avg / 167 Max

Goal

1 Completed Lap

Ghost

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