Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steven Rice
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, December 29, 2017
Time: 21:56
Distance: 5.10 Miles
Laps: 1.5
Calories: 182
Speed (MPH): 14.0 Avg / 20.4 Max
Power (Watts): 114 Avg / 255 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 128 Avg / 132 Max

Laps

3.37 mi in 14:14
1.73 mi in 7:42