Dragon Fire 5.00 mi

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Lap Details

Rider: Beckie Almquist
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Friday, December 29, 2017
Time: 19:08
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.7 Avg / 25.4 Max
Power (Watts): 127 Avg / 364 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 111 Avg / 136 Max

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