Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, December 29, 2017
Time: 19:00
Distance: 4.26 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 13.5 Avg / 22.1 Max
Power (Watts): 115 Avg / 245 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 115 Avg / 127 Max

Laps

4.01 mi in 18:00
0.25 mi in 1:00