Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, December 29, 2017
Time: 37:26
Distance: 6.98 Miles
Completed:
Calories: 223
Speed (MPH): 11.2 Avg / 18.6 Max
Power (Watts): 75 Avg / 183 Max
Cadence (RPM): 42 Avg / 54 Max
Heartrate (BPM): 95 Avg / 196 Max

Ghost

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